WHAT IS PERSONAL TRAINING?
It is the best way for you to reach your fitness goals. Fitness centers and
sport gyms are crowded with people struggling to loose those kilograms or to
gain some muscle mass. But most of them see very few results. WHY? Nobody is
there to help them with their training menu. Nobody is there to give them
good advice. Nobody is with them 100% of the time they are training. This
drives to poor results, they become discouraged and finally, they quit. ?